Ball Exercise

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  • Pilates Yoga Double Ball
    Incorporate resistance into cardio classes, yoga and Pilates routines as well as rehabilitation. Lighter weights for upper body and rehabilitation; heavier weights for lower body and core training. Soft construction provides added comfort and grip. Balls do not bounce. 
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    $18.00
  • Anti-Burst Gym Ball
    Material: PVC 
    Size/Color: 55cm (900g) in Red 
    Size/Color: 65cm (1100g) in Blue

    Anti-Burst Gym Ball with 8" Hand pump. 
    Excellent for Yoga and Fitness training. Used for building strength and flexibility in the core, lower, and upper body. 
     
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    $26.00
  • Ball with Finger Exercise
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    $8.00
  • Pilates set
    Sculpt your arms, abs, thighs, and buttocks
    * Burn calories while toning your entire body
    * Increase flexibility, balance, and coordination
    * Strengthen your back and loosen stiff joints
    * Enjoy guidance and training tips with over an hour of DVD instruction in 4 separate workouts, plus 2 attractive workout charts
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    $45.00
  • Spiky Ball
    This little ball massages trouble spots on hands and feet. Simply roll the stimulating fingers under feet or over your hands for fast relief, use foot rubz anywhere, home and office, on a plane. -Massage specific muscle groups on any part of the body. You control depth of massage by applied pressure. -Effective in providing temporary relief from plantar faciitis - Perfect for self massage to help reduce plantar fasciitis, lower/upper back, neck, legs, hips and feet pain. - Release and reduce muscle tightness/tension, increase flexibility and improve posture -It can even provide temporary relief from plantar faciitis. - Increase blood flow by getting rid of knots and tension that may be restricting fluid flow to encourage faster recovery. -You control the depth of massage with applied pressure to ensure the utmost relief of muscle soreness. -Small enough to fit of the hand, this easy-to-use massage ball is great for use anytime, anywhere. 
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    $3.00
  • CRYO BALL
    Description:
    • 【Progressive Resistance & Quick Workout】Experience progressive gyroscopic resistance and automatic start by simply pressing down and spinning the inner ball in the direction of the arrow. Resistance increases with the speed of rotation, providing an efficient wrist, grip, and forearm workout in just 5 minutes a day
    • 【Therapeutic Support for Wrist & Forearm】Designed for seniors, computer users, mobile device enthusiasts, and those with wrist strain, this trainer helps alleviate discomfort from carpal tunnel syndrome and repetitive stress injuries. Regular use improves flexibility, circulation, and supports joint health for long-term comfort
    • 【Precision Zinc Rotor for Smooth Motion】Equipped with precision-engineered zinc rotors, this exerciser delivers consistent resistance that automatically adapts to your strength level. It helps reshape hand and wrist muscles, increasing grip and mobility from 2,000 RPM up to 12,000 RPM within weeks for noticeable improvement
    • 【Enhances Athletic Performance】Ideal for tennis, golf, rock climbing, martial arts, and cycling, this hand exerciser is essential for sport-specific training. It strengthens grip power, finger dexterity, and hand endurance, with dynamic resistance that adapts to your movements for effective functional fitness routines
    • 【Portable Design 】Lightweight and compact, this gyro ball fits in your pocket, bag, or desk drawer. It offers stress relief and hand exercise anywhere—at work, home, or on the go. 
    How to use:
    1. Storing energy: use both thumbs to compress the inner ball towards the direction indicated by the arrow. This will store energy in the device. Once adequately compressed, release the ball to initiate spinning.
    2. Accelerating the spin: Begin by rotating the ball in larger circles, then gradually increase the speed. As you gain confidence, reduce the circle size to achieve faster rotations. With practice, the ball can reach a spin speed up to 2000 RPM
    3. Maintaining the spin: Hold the ball as steady as possible to sustain the spin. This step is essential for strengthening and training your wrist and hand muscles, enhancing control and strength.
     
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    $12.00
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